Brain Fitness
Train your nervous system to improve coordination, control, and movement efficiency.
Core Strength
Develop deep core strength that supports every movement you make.
Mobility
Increase flexibility and range of motion for a more fluid, pain-free body.
Balance
Improve balance and stability with controlled, mindful movement.
What Our Clients Say
500+ sessions taught
" Jan uses a very gentle approach to determine how to eleviate pain. In just 30 minutes after doing a number of easy movements the pain that I've had for decades was gone. Her technique is based on the science of the brain and nothing to do with anything mystic."
— Kelly W.
“After years of chronic hip pain, nothing worked—until my 1:1 session with Jan. Her personalized neuro approach gave me real relief, and the pain I thought I had to ‘live with’ is gone. Now I’m back to doing what I love—completely pain-free. Best ski season yet.”
— Rene S.
"Jan knows her stuff! She is a great teacher that caters to all individuals in her classes. Her warm and friendly demeanor helps you to feel good whether you’ve taken Pilates classes in the past or have no experience with Pilates at all. I highly recommend attending these Pilates classes!"
— Karen A.
Ready to start your journey?
Book your first class today and experience the NeuroPower Pilates® difference.
Train Your Brain.
Transform Your Movement.
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